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I use a PC with Dropbox for cloud storage. My Basecamp database is stored locally (D:\Dropbox\Garmin\Database\4.7) and in the cloud, which keeps the local database on my desktop and on my travel laptop in sync. So I always have three copies of the database available, plus the usual daily automatic image backups of my desktop drives. I don't need to manually backup or restore the database as I use Basecamp.

I use dropbox as well but I'm always adding/deleting as I go. I'll make routes for a trip and add them to db for others to download for themselves if they wish. When the trip is over I'll delete them from db but I always keep them in Base Camp and in a separate documents file as exported gpx files.